Choosing Your Attitude

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Sometimes life doesn’t quite go to plan. And sometimes that’s an understatement. Today was a day that could go either way – work on the whole was enjoyable but Katie came home from school in tears. Challenged by Caroline’s post from yesterday – on Optimistic October – I didn’t expect […]

Optimistic October

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It’s about this time of year where my glass becomes half empty rather than half full. While I love the beauty of Autumn I cannot abide the cold and I have already dusted off my electric blanket for colder nights. Yesterday morning hit me hard, the 1st October came with […]

The Yoga Series: Body Positivity

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Who doesn’t remember those awkward teenage years where you had to get changed for gym, sports or swimming alongside your peers. Trying to hide what you did or didn’t have and the awkwardness of trying to get dressed under a towel before it slipped down. Are you happy with your […]