A Thanksgiving Meditation
With Americans celebrating Thanksgiving this week and Christmas just a few weeks away, making the time to ruminate on what we are grateful for could… Read More »A Thanksgiving Meditation
Caroline Phipps-Urch
Ben Fogle and his Adventures, Ambition, Accolades, and Acceptance
He has always just been my friends brother; sometimes, the son of the most wonderful vet, with the kindest words to say, when my first… Read More »Ben Fogle and his Adventures, Ambition, Accolades, and Acceptance
Autumnal Mandalas and Creative walks
Mandala is the sanskrit for circle and can be interpreted as a representation of the universe. This week in my children and teen yoga classes I… Read More »Autumnal Mandalas and Creative walks
Optimistic October
It’s about this time of year where my glass becomes half empty rather than half full. While I love the beauty of Autumn I cannot… Read More »Optimistic October
Discovering the Curly Girl Method
About this time last year I was having a conversation with my son Magnus. I was explaining how he couldn’t have the cool haircut one of his friends had, as his hair is… Read More »Discovering the Curly Girl Method
Review: Ockham’s Razor
I always check the dance, physical theatre and circus section of the Fringe Festival guide first when I get my hands on a copy. Maybe… Read More »Review: Ockham’s Razor
Review: I’ll Take You To Mrs Cole
My three boys 7, 9 and 10 have been lucky enough to have been attending the Edinburgh festivals since they were born. I’ve even got… Read More »Review: I’ll Take You To Mrs Cole
Yoga: Is it all about the teacher?
You often hear ‘Yoga changed my life!’ or ‘I couldn’t live without my yoga!’ Bold statements of truth from those that have felt the benefits… Read More »Yoga: Is it all about the teacher?
The Yoga Series: Setting Intentions
Even as we come to the end of January, various health and wellbeing classes across the city are still enjoying a boost in numbers due… Read More »The Yoga Series: Setting Intentions
Review: 360 All Stars – ‘open mouthed in amazement’
They are back and I have three boys that spotted the poster a mile off while we were out and about festivaling last week. ‘Mum… Read More »Review: 360 All Stars – ‘open mouthed in amazement’