How to Cut Out Food Types

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Can anyone actually give me a definitive answer about what constitutes a ‘healthy’ diet? Is it one with no dairy? No meat? No carbohydrates? No sugars? That’s high in fat or low in fat? Overall, I’m not sure that we really know the answer. What I am sure about is that […]

Feed your Inner Good with Wagamama

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What do you need from a restaurant when eating out with your kids? We look for a crucial combination of friendly whilst speedy service, something to keep the kids entertained and of course, food that they’ll all eat. So no big ask…! I was chatting to someone earlier this week […]

Food: 3 Steps to Quitting Sugar

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If you’ve been following me on Facebook, you may have noticed that I’ve recently started The Fresh Life January Challenge facilitated by Alexa Freeman. 31 days to kick start a healthier lifestyle and reduce sugar and caffeine cravings. 7 days in and I already feel different. I thought as a […]

Have you discovered Black Ivy?

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​The latest addition to Bruntsfield’s swathe of eatery choices is Black Ivy. Formerly known as The Links Hotel, Billy Lowe has transformed the neighbourhood bar and hotel into a pocket of glamour for guests and local residents. I popped in and had a nose around and I was pleasantly suprised. […]

Great Recipe for Spiced Orange Cake

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Christmas has now well and truly come to Edinburgh. Santa has been sighted, it’s brutally cold and sleigh bells can be heard. But I’m going all out this year and want to ignite all the senses – so taste and smells are also important. Rather than having a never ending stash […]